Description
Try this lemony kale salad, packed with protein-rich chickpeas.
Ingredients
3 tablespoons
olive oil 1
onion (finely chopped) 2 cloves
garlic (finely sliced) 1⁄4 teaspoons
salt 10 cups
packed chopped kale 1 teaspoon
lemon zest 1 cup
cooked chicpeas (drained and rinsed if using canned)Instructions
- In a large, sturdy pan, heat 2 tbsp of the oil over medium heat; cook onion, garlic, pepper and salt for about 4 minutes or until softened.
- Stir in kale and lemon rind, cook, stirring, for about 2 minutes or until slightly wilted. Pour in 3/4 cup water; cover and cook, stirring occasionally, for about 15 minutes or until kale is tender.
- Stir in chick peas and lemon juice; cook over medium-high heat for about 2 minutes or until no liquid remains. Drizzle with remaining oil.
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